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Dismantling Dysfunction

Feb 28, 2023

Let's paint a picture: you're an ESTJ - a born leader who always gets things done. You have a clear idea of what success looks like, and you hustle hard to make it happen. But deep down, you feel like a phony. You wonder if you're really as good as people say you are and if you're a step away from being exposed as a...


Feb 21, 2023

Have you ever had a dreadful thought that perhaps you're not as competent or talented as others think you are? Or that, despite all the blood, sweat and tears, you're not worthy of the success you've achieved, and it's just a matter of time before you're finally exposed as a fraud? If so, you're not alone. These...


Feb 14, 2023

The season of love is upon us! Time to indulge in all swoon-worthy matters: heart-shaped jewellery, romantic candle-lit dinners, red roses, chocolate covered strawberries… Except your partner just texted you they will be working late tonight (likely masking their discomfort with all things ‘touchy feely’) but...


Feb 7, 2023

It gets REALLY tiresome being around people who act like they have everything together and are above our normal, everyday human struggles, doesn't it? They do this even when everyone else is letting it all hang out and being vulnerable. These same people can't seem to stop with the insights the profound comments and...