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Dismantling Dysfunction

Jan 31, 2023

If you have ever had that annoying conversation where you say, “Where should we go for dinner?” and your partner or friend responds, “I don’t really care, wherever you pick,” you’ll relate with how frustrating it is to be in relationship with someone who uses the Complying Codependent strategy. These...


Jan 24, 2023

It’s not uncommon for certain personalities to believe they are the smartest person in the room. But being in a relationship with someone like this is exhausting. Not surprising, those in a relationship with a Dismissing Codependent become fatigued by their arrogance, condescension and superiority. And when they try...


Jan 17, 2023

How do you react when your friend or partner starts a conversation with: “You won’t believe how stupid I am”? Trust us, we’ve been there too, and our first reaction is to jump in and affirm them that they are great, intelligent, wonderful and definitely not stupid. Negative self-talk is one of the most...


Jan 10, 2023

We all like to place blame for things that go wrong in our lives – the public transit being late on your morning commute, your employee who didn’t finish a report in time, a partner that doesn’t pull their weight in the relationship, and sometimes… even ourselves. If you use the Personalizing Codependent...